“A friend originally recommended me to TeamMates Fitness and now I recommend them to people of all ages as well as athletes competing at every level. Mike and Leanne made me stronger, quicker, faster, and more agile on the ice by increasing my flexibility and core strength. They also decreased pain from previous injuries which helped my body fire on all cylinders on the ice and during off ice workouts. Teammates Fitness is a key ingredient in my summer training. If I missed a session I didn’t feel as good in the weight room or in practice. Mike and Leanne are great people that truly care about helping me become a better hockey player.”
— Noah Welch, Harvard Hockey Team, Defenseman for the Florida Panthers of the NHL, Sweden
“When TeamMates organized a weight loss challenge I jumped at the chance to participate. Having been a loyal three-workouts-a-week client for two and half years, I knew the time had come to complement my strength training with weight loss. We are now two weeks into the three month challenge and I am impressed with the results and the support I have gotten at TeamMates. Not only do I have someone to report to on a weekly basis, but I have been educated about nutrition and health in a way that makes me feel confident that this time “losing weight” will be different and that I will be taking the weight off the right way in order to lead a healthier lifestyle.”
— Alison DeWitt, Weston, MA
“Mike and Lea are extremely professional and truly a pleasure to work with. Their fitness/nutrition class was informative, and their beach boot camp was motivating and fun. All of their sessions were well attended and the feedback from our conference attendees couldn’t have been better!”
— Kathy Lafreniere, Managing Principal, Commonwealth Financial Network
“Nothing in the world is more motivating than results. Imagine spending time with intelligent, talented, kind and giving, cutting edge professionals totally committed to helping you become the very best you can be in body, mind, and spirit. This has been my experience at Teammates Fitness. All you have to do is show up, listen, and respond to Mike or Leanne Lalor or to any one of their wonderful assistants, and you will gain what I have gained: Dramatic improvements in posture, flexibility, strength, tone, balance, endurance, overall sense of well-being, and many other benefits. These three things are always true: I look forward to my sessions, I absolutely love my time there, and I leave feeling so much taller, looser, stronger, and more joyful.”
— William L. Burke III, Headmaster, St. Sebastian’s School
“The instructors at TeamMates Fitness are gracious, encouraging and focused on providing workouts that target my specific needs. Always the consummate professionals, they research new ideas and techniques. My workouts are never routine. An individualized workout in a beautifully appointed studio, filled with natural light — it’s a pleasure to work out at TeamMates!”
— Eve Magargel, Weston, MA
“As a three-sport varsity athlete, working out and being fit is extremely important to me. TeamMates Fitness is great because we work on everything — speed, flexibility, agility, and strength. I have also been able to work on specific skills and muscle groups for each of my three sports. I have become stronger, faster, and more flexible. In addition, the strength training, conditioning and stretching has kept me injury-free.”
— Johnny Batter, Harvard student, Weston
“I entered TeamMates Fitness studio many years ago with a “one time“ gift certificate and recommendation from my wife, who is a loyal client. After my first workout I have not looked back. Since then I have been going to three individual sessions per week. The workouts vary from core training, stretching, cardiovascular, and weights. I have never felt better! To combat a typical, high stress life, these workouts have improved my well being in so many ways. My flexibility has improved immensely and my golf game has never been better. The bottom line is I wake up each day pain free. All I can say is try it “once“. I am positive it can be a “life changing” experience.”
— Sean Dillon
"When TeamMates organized a weight loss challenge I jumped at the chance to participate. Having been a loyal three-workouts-a-week client for two and half years, I knew the time had come to compliment my strength training with weight loss."
"Mike and Lea are extremely professional and truly a pleasure to work with."