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Looking and feeling great is possible if you have the right information. In New England Cable News (NECN) Morning Show “Doing It Right,” personal trainer and fitness expert Leanne Lalor of Teammates Fitness Inc. shares tips and exercise trends to put you on the path to wellness.

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Doing it Right: Couple’s workout

February 27, 2013

(NECN) – We’re using the buddy system in our doing it right segment as we check out a workout that makes two better than More

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Doing it Right: Tabata

February 1, 2013

(NECN) – Everyone is time challenged. Want a four-minute workout that will kick your butt? Then tabata could be for you. What is a More

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Doing it Right: Flat Stomach Foods

January 18, 2013

(NECN) – Stomach crunches are not the best way to get killer abs. Eating right is. Fat and sugar are bad for your abs More

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Doing it Right: Fitness Gifts

December 14, 2012

(NECN) – We are doing it right with personal trainer Leanne Lalor of Teammates Fitness Inc. She shows us how to shop for our More

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Doing it Right: Post Thanksgiving Day Workout

November 23, 2012

(NECN) — If you’re feeling guilty about all that food you ate on Thanksgiving and you’ve got too much shopping to get to the More

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Why are Leftovers Suddenly Exciting to Come Home to?

February 6, 2008

Channel 7 News helped TeamMates Fitness owner Leanne Lalor and Chef German Lam team up to turn leftovers into something healthy and pretty tasty, More

More info: www.necn.com

AS SEEN ON NECN

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THE MORNING SHOW
Doing it Right: Fitness gifts
We are doing it right with personal trainer Leanne Lalor of Teammates Fitness Inc. She shows us how to shop for our favourite fitness enthusiast and it doesn't have to be an exercise more